This is for my Pre & Post Natal Ladies
I am a Certified Pre and Post Natal Coach, and having gone through Pregnancy & Postpartum before, I come with expert knowledge PLUS the experience of living through it!
I can help you from the day you get a positive test, to the final days of your pregnancy, and then right through your postpartum journey.
I myself, trained in the gym 3x per week right until I hit 38 weeks pregnant, then my body was like “you need to stop now” as I prepared to give birth the next week at 39 weeks.
I strongly encourage all pregnant women to continue moving their bodies in pregnancy, if they are medically allowed to. There are too many benefits to name, but that is something that you can experience when you enter my coaching.
Becoming a mum changes everything. Your body, your routines, your priorities, and often, your finances.
Most coaching programs aren’t designed for this season of life. Traditional 1:1 coaching can feel out of reach when you’re on maternity leave, living on one income, and trying to balance it all. But that doesn’t mean your health, strength, or confidence should be put on hold.
That’s why I created the Maternity Coaching Offer: a 6 month commitment of personalised 1:1 Fitness and Nutrition Coaching—for only $59.99 per week.
This program is designed exclusively for new mums and mums-to-be who want:
Safe, progressive workouts that support both pregnancy and postpartum recovery.
Flexible nutrition guidance that fuels your body without restriction or extremes. Catering to mums who are breastfeeding, combo feeding or formula feeding.
Compassionate coaching that understands sleepless nights, unpredictable schedules, and the realities of motherhood.
The accountability and structure of 1:1 coaching, without the premium price tag.
Because here’s the truth: there’s nothing else out there like this. Most new mums either have to go it alone, risk unsafe cookie cutter programs, or spend thousands they can’t afford. This coaching gives you the best of both worlds: expert 1:1 support at a price that actually works during maternity leave.
You deserve to feel strong, confident, and cared for in this season, without sacrificing your family’s budget.
*This offer is only available to Women who are at the beginning of their Postpartum journey.
Enquire Today!
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!